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Items filtered by date: July 2020

Patients who have the medical condition that is known as plantar fasciitis are often familiar with the severe discomfort this ailment can cause. The pain that is associated with plantar fasciitis is felt in the heel and it can cause difficulty walking. Daily activities may be hard to complete as the day continues, and this can be a result of existing heel pain. This condition can gradually develop from standing for extended periods of time throughout the day, or from wearing shoes that do not fit properly. Moderate relief may be found when the affected foot is stretched. An effective stretch consists of rolling the sole of the foot on a golf ball, and this may help to alleviate a portion of the tension that is commonly associated with this type of foot pain. If you are experiencing any type of heel pain, it is suggested that you consult with a podiatrist as soon as possible who can properly diagnose plantar fasciitis and offer you the correct treatment options.

Plantar fasciitis can be very painful and inconvenient. If you are experiencing heel pain or symptoms of plantar fasciitis, contact Edwin Oghoorian, DPM  from Pacific Foot & Ankle Associates . Our doctor can provide the care you need to keep you pain-free and on your feet.

What Is Plantar Fasciitis?

Plantar fasciitis is the inflammation of the thick band of tissue that runs along the bottom of your foot, known as the plantar fascia, and causes mild to severe heel pain.

What Causes Plantar Fasciitis?

  • Excessive running
  • Non-supportive shoes
  • Overpronation
  • Repeated stretching and tearing of the plantar fascia

How Can It Be Treated?

  • Conservative measures – anti-inflammatories, ice packs, stretching exercises, physical therapy, orthotic devices
  • Shockwave therapy – sound waves are sent to the affected area to facilitate healing and are usually used for chronic cases of plantar fasciitis
  • Surgery – usually only used as a last resort when all else fails. The plantar fascia can be surgically detached from the heel

While very treatable, plantar fasciitis is definitely not something that should be ignored. Especially in severe cases, speaking to your doctor right away is highly recommended to avoid complications and severe heel pain. Your podiatrist can work with you to provide the appropriate treatment options tailored to your condition.

If you have any questions please feel free to contact our office located in San Dimas, CA. We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

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Wednesday, 22 July 2020 00:00

It's Time for Beautiful Feet

You don't need an excuse to have beautiful nails. Step outside without worrying about the appearance of your feet.

An infection on the skin of the feet is commonly known as athlete’s foot. It can cause severe redness, and the skin may itch and develop small blisters. The bottom of the feet and between the toes are the areas of the feet that are most often affected by this condition. It is caused by a fungus that is known to be contagious, and lives and thrives in warm and moist environments. These can include public swimming pools, shower room floors, and surrounding areas. Effective prevention methods can consist of wearing appropriate shoes while in these types of places, and it is helpful to avoid sharing towels, shoes, and socks. Mild relief may be found when an antifungal powder is applied to the affected area, and this may help to control existing inflammation. If you are afflicted with athlete’s foot and would like professional advice on how it is treated, it is strongly suggested that you consult with a podiatrist. 

Athlete’s foot is an inconvenient condition that can be easily reduced with the proper treatment. If you have any concerns about your feet and ankles, contact Edwin Oghoorian, DPM from Pacific Foot & Ankle Associates .  Our doctor will treat your foot and ankle needs.

Athlete’s Foot: The Sole Story

Athlete's foot, also known as tinea pedis, can be an extremely contagious foot infection. It is commonly contracted in public changing areas and bathrooms, dormitory style living quarters, around locker rooms and public swimming pools, or anywhere your feet often come into contact with other people.

Solutions to Combat Athlete’s Foot

  • Hydrate your feet by using lotion
  • Exfoliate
  • Buff off nails
  • Use of anti-fungal products
  • Examine your feet and visit your doctor if any suspicious blisters or cuts develop

Athlete’s foot can cause many irritating symptoms such as dry and flaking skin, itching, and redness. Some more severe symptoms can include bleeding and cracked skin, intense itching and burning, and even pain when walking. In the worst cases, Athlete’s foot can cause blistering as well. Speak to your podiatrist for a better understanding of the different causes of Athlete’s foot, as well as help in determining which treatment options are best for you.

If you have any questions please feel free to contact our office located in San Dimas, CA. We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

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Patients who are diabetic may be fearful of losing a toe or foot due to their condition. Foot complications can occur as a result of elevated blood sugar levels and can cause the feet to feel numb or minimal sensation. This may lead to the inability to feel existing cuts or bruises on the feet, and diabetic ulcers may develop. It is beneficial to implement a daily foot care routine. This can consist of washing the feet every day, properly trimming the toenails, and maintaining steady blood circulation. It is helpful to smooth corns and calluses by utilizing a pumice stone, and this can aid in preventing foot infections from developing. If you have diabetes, it is strongly suggested that you are under the care of a podiatrist who can guide you toward proper management techniques.

Diabetic foot care is important in preventing foot ailments such as ulcers. If you are suffering from diabetes or have any other concerns about your feet, contact Edwin Oghoorian, DPM from Pacific Foot & Ankle Associates . Our doctor can provide the care you need to keep you pain-free and on your feet.

Diabetic Foot Care

Diabetes affects millions of people every year. The condition can damage blood vessels in many parts of the body, especially the feet. Because of this, taking care of your feet is essential if you have diabetes, and having a podiatrist help monitor your foot health is highly recommended.

The Importance of Caring for Your Feet

  • Routinely inspect your feet for bruises or sores.
  • Wear socks that fit your feet comfortably.
  • Wear comfortable shoes that provide adequate support.

Patients with diabetes should have their doctor monitor their blood levels, as blood sugar levels play such a huge role in diabetic care. Monitoring these levels on a regular basis is highly advised.

It is always best to inform your healthcare professional of any concerns you may have regarding your feet, especially for diabetic patients. Early treatment and routine foot examinations are keys to maintaining proper health, especially because severe complications can arise if proper treatment is not applied.

If you have any questions please feel free to contact our office located in San Dimas, CA. We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

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Flat feet is a condition known for causing fallen arches, meaning the feet lay completely flat on the floor. There are two different kinds of flat feet one may experience, rigid and flexible. A flexible flat foot has an arch when resting, however, when standing or walking, the arch then disappears. This type of flat foot is often common among pediatric aged patients. A rigid flat foot develops during adulthood due to the weakening of the tibialis posterior muscle tendon. This type of flat foot may worsen over time and can cause pain and swelling in the feet, particularly the inside arch of the foot and ankle. Rigid flat foot may eventually lead to arthritis as well. For a proper diagnosis and recommended treatment plan, it’s suggested that you consult with a podiatrist.

Flatfoot is a condition many people suffer from. If you have flat feet, contact Edwin Oghoorian, DPM from Pacific Foot & Ankle Associates . Our doctor will treat your foot and ankle needs.

What Are Flat Feet?

Flatfoot is a condition in which the arch of the foot is depressed and the sole of the foot is almost completely in contact with the ground. About 20-30% of the population generally has flat feet because their arches never formed during growth.

Conditions & Problems:

Having flat feet makes it difficult to run or walk because of the stress placed on the ankles.

Alignment – The general alignment of your legs can be disrupted, because the ankles move inward which can cause major discomfort.

Knees – If you have complications with your knees, flat feet can be a contributor to arthritis in that area.  

Symptoms

  • Pain around the heel or arch area
  • Trouble standing on the tip toe
  • Swelling around the inside of the ankle
  • Flat look to one or both feet
  • Having your shoes feel uneven when worn

Treatment

If you are experiencing pain and stress on the foot you may weaken the posterior tibial tendon, which runs around the inside of the ankle. 

If you have any questions please feel free to contact our office located in San Dimas, CA. We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

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