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Items filtered by date: November 2021

Tuesday, 30 November 2021 00:00

Tips for Dealing With Hammertoes

Hammertoes typically occur in the smaller toes of the foot. They can also be referred to  as “Mallet Toe” or “Claw Toe,” depending on how the foot is affected. These conditions often occur when the soft tissues of the foot become too tight or get injured. Tight shoes are the most common cause of hammertoe, and of the variations  can be the easiest to fix by wearing open-toed shoes and sandals, or roomy, softer closed-toe shoes. Shoe inserts, wrapping the toes after exercise, and maintaining a healthy body weight can help prevent excess pressure on the feet and toes. If discomfort persists, see a podiatrist who can recommend exercises and offer other solutions.

Hammertoes can be a painful condition to live with. For more information, contact Edwin Oghoorian, DPM of Pacific Foot & Ankle Associates . Our doctor will answer any of your foot- and ankle-related questions.

Hammertoe

Hammertoe is a foot deformity that occurs due to an imbalance in the muscles, tendons, or ligaments that normally hold the toe straight. It can be caused by the type of shoes you wear, your foot structure, trauma, and certain disease processes.

Symptoms

  • Painful and/or difficult toe movement
  • Swelling
  • Joint stiffness
  • Calluses/Corns
  • Physical deformity

Risk Factors

  • Age – The risk of hammertoe increases with age
  • Sex – Women are more likely to have hammertoe compared to men
  • Toe Length – You are more likely to develop hammertoe if your second toe is longer than your big toe
  • Certain Diseases – Arthritis and diabetes may make you more likely to develop hammertoe

Treatment

If you have hammertoe, you should change into a more comfortable shoe that provides enough room for your toes. Exercises such as picking up marbles may strengthen and stretch your toe muscles. Nevertheless, it is important to seek assistance from a podiatrist in order to determine the severity of your hammertoe and see which treatment option will work best for you.

If you have any questions, please feel free to contact our office located in San Dimas, CA . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about What Are Hammertoes?

Suffering from this type of pain? You may have the foot condition known as Morton's neuroma. Morton's neuroma may develop as a result of ill-fitting footwear and existing foot deformities. We can help.

If your child is experiencing heel pain, it could be a sign of Sever’s Disease. This condition often occurs when a child is starting a new sport or activity. Children are at most risk of Sever’s Disease during puberty or a growth spurt. Telltale signs include limping or tiptoeing to avoid putting pressure on the heel, increased pain when running or jumping, and redness or swelling in the heel. If your child has these symptoms, please see a podiatrist a soon as possible for proper treatment.

Sever's disease often occurs in children and teens. If your child is experiencing foot or ankle pain, see Edwin Oghoorian, DPM from Pacific Foot & Ankle Associates . Our doctor can treat your child’s foot and ankle needs.

Sever’s Disease

Sever’s disease is also known as calcaneal apophysitis, which is a medical condition that causes heel pain I none or both feet. The disease is known to affect children between the ages of 8 and 14.

Sever’s disease occurs when part of the child’s heel known as the growth plate (calcaneal epiphysis) is attached to the Achilles tendon. This area can suffer injury when the muscles and tendons of the growing foot do not keep pace with bone growth. Therefore, the constant pain which one experiences at the back of the heel will make the child unable to put any weight on the heel. The child is then forced to walk on their toes.

Symptoms

Acute pain – Pain associated with Sever’s disease is usually felt in the heel when the child engages in physical activity such as walking, jumping and or running.

Highly active – Children who are very active are among the most susceptible in experiencing Sever’s disease, because of the stress and tension placed on their feet.

If you have any questions, please feel free to contact our office located in San Dimas, CA . We offer the newest diagnostic and treatment technologies for all your foot and ankle injuries.

Read more about Sever's Disease

Plantar fasciitis, an inflammation of the ligament that runs along the bottom of the foot, is a painful condition that can be made better by wearing orthotic insoles. There are several different types of orthotics on the market. Soft orthotics are made of soft materials, such as foam. They are flexible and offer support and cushioning for the foot. Hard orthotics are made of plastic, carbon fiber, or other rigid materials. They are designed to reduce strain on the lower limbs and provide more control over the feet. To figure out which type of orthotics is best for you, it is suggested that you consult with a podiatrist.  

If you are having discomfort in your feet and would like to try orthotics, contact Edwin Oghoorian, DPM from Pacific Foot & Ankle Associates . Our doctor can provide the care you need to keep you pain-free and on your feet.

What Are Orthotics?

Orthotics are inserts you can place into your shoes to help with a variety of foot problems such as flat feet or foot pain. Orthotics provide relief and comfort for minor foot and heel pain but can’t correct serious biomechanical problems in your feet.

Over-the-Counter Inserts

Orthotics come in a wide variety of over-the-counter inserts that are used to treat foot pain, heel pain, and minor problems. For example, arch supports can be inserted into your shoes to help correct overarched or flat feet, while gel insoles are often used because they provide comfort and relief from foot and heel pain by alleviating pressure.

Prescription Orthotics

If over-the-counter inserts don’t work for you or if you have a more severe foot concern, it is possible to have your podiatrist prescribe custom orthotics. These high-quality inserts are designed to treat problems such as abnormal motion, plantar fasciitis, and severe forms of heel pain. They can even be used to help patients suffering from diabetes by treating foot ulcers and painful calluses and are usually molded to your feet individually, which allows them to provide full support and comfort.

If you are experiencing minor to severe foot or heel pain, it’s recommended to speak with your podiatrist about the possibilities of using orthotics. A podiatrist can determine which type of orthotic is right for you and allow you to take the first steps towards being pain-free.

If you have any questions please contact our office located in San Dimas, CA . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Ankle Foot Orthotics for Athletes
Tuesday, 09 November 2021 00:00

Did I Break My Foot?

There are 26 bones in the foot, which means that there are a variety of complex ways the foot can be fractured. These types of fractures can include toe fractures, midfoot fractures (metatarsal fractures), sesamoid fractures, or fractures to the bones at the back of the foot (e.g., the heel bone). If a foot is fractured, it will be very painful, and putting weight on it or walking will likely be difficult. If you believe that you have broken your foot, consulting with a podiatrist is suggested because you may need X-rays to confirm the fracture and a professional will be able to determine the best treatment options for you. Common treatment options for a broken foot include splints, casts, physical therapy, and keeping weight off of it.

A broken foot requires immediate medical attention and treatment. If you need your feet checked, contact Edwin Oghoorian, DPM from Pacific Foot & Ankle Associates . Our doctor can provide the care you need to keep you pain-free and on your feet.

Broken Foot Causes, Symptoms, and Treatment

A broken foot is caused by one of the bones in the foot typically breaking when bended, crushed, or stretched beyond its natural capabilities. Usually the location of the fracture indicates how the break occurred, whether it was through an object, fall, or any other type of injury. 

Common Symptoms of Broken Feet:

  • Bruising
  • Pain
  • Redness
  • Swelling
  • Blue in color
  • Numbness
  • Cold
  • Misshapen
  • Cuts
  • Deformities

Those that suspect they have a broken foot shoot seek urgent medical attention where a medical professional could diagnose the severity.

Treatment for broken bones varies depending on the cause, severity and location. Some will require the use of splints, casts or crutches while others could even involve surgery to repair the broken bones. Personal care includes the use of ice and keeping the foot stabilized and elevated.

If you have any questions please feel free to contact our office located in San Dimas, CA . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Causes, Symptoms, and Treatment for a Broken Foot
Tuesday, 02 November 2021 00:00

Uric Acids and Gout

When uric acid builds up, usually in the big toe, it can form a type of arthritis that causes the joints to become stiff, hot and tender which is known as gout.  High purine foods, such as meat and alcohol, usually lead to higher levels of uric acid in the body.  When there is too much uric acid, it builds up into needle-like crystals that inflame the joints.  Common methods of managing gout include staying properly hydrated as well as reducing the consumption of alcohol and meat.  Another common method of managing uric acid buildup is to maintain a healthy body weight.  Patients who frequently have gout attacks should consult with a podiatrist who can help provide tips on managing gout’s impact.

Gout is a painful condition that can be treated. If you are seeking treatment, contact Edwin Oghoorian, DPM from Pacific Foot & Ankle Associates . Our doctor will treat your foot and ankle needs.

What Is Gout?

Gout is a form of arthritis that is characterized by sudden, severe attacks of pain, redness, and tenderness in the joints. The condition usually affects the joint at the base of the big toe. A gout attack can occur at any random time, such as the middle of the night while you are asleep.

Symptoms

  • Intense Joint Pain - Usually around the large joint of your big toe, and it most severe within the first four to twelve hours
  • Lingering Discomfort - Joint discomfort may last from a few days to a few weeks
  • Inflammation and Redness -Affected joints may become swollen, tender, warm and red
  • Limited Range of Motion - May experience a decrease in joint mobility

Risk Factors

  • Genetics - If family members have gout, you’re more likely to have it
  • Medications - Diuretic medications can raise uric acid levels
  • Gender/Age - Gout is more common in men until the age of 60. It is believed that estrogen protects women until that point
  • Diet - Eating red meat and shellfish increases your risk
  • Alcohol - Having more than two alcoholic drinks per day increases your risk
  • Obesity - Obese people are at a higher risk for gout

Prior to visiting your podiatrist to receive treatment for gout, there are a few things you should do beforehand. If you have gout you should write down your symptoms--including when they started and how often you experience them, important medical information you may have, and any questions you may have. Writing down these three things will help your podiatrist in assessing your specific situation so that he or she may provide the best route of treatment for you.

If you have any questions, please feel free to contact our office located in San Dimas, CA . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about Everything You Need to Know About Gout

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